I ran a 4.5 today and it felt amazing!!!
I was trying really hard no to focus on time. Instead, I thought about pace, form, and pushing myself. And it paid off big time!!!
So proud of myself!
In only 2 weeks, I went from a 11:50 mile to a 9:36 mile. That’s more than 2 minutes off my mile time!!! Not to where I left off yet, but still an amazing improvement in just 2 weeks!!!
Anyone has any suggestions how I can push past this without eating every comfort food known to band and making me feel worse? lol
Because that is my fall back. I eat when I get super emotional. I’m like that girl in the movie who sits in front of a mirror with a tub of ice cream and while telling myself I’m ugly. It’s that serious.
But seriously. I would love to hear what some of you would do in this situation. Advice?
This week I managed to get in time to run and/or bike everyday WHILE being in band camp.
I put in 10+ running and 20+ biking miles this week. I would have loved to of put in more time running… and I don’t know if I have any band people following… but marching band is exhausting enough on its own. And you stay on your feet the whole day.
So I would say that this week is a win!!!