I origianlly used this page as a Half Marathon motivation and information tool. Over the past few months, it has transformed itself into a page that deals with yoga, running, and living a healthy life style.

I began studying yoga when i was about 7 years old. I mostly studied Hatha yoga. I began running in middle school. Over the years, both of these wonderful things slipped from my life. I am now back to living a healthy life in every possible way.

If you have any questions, comments, or concerns, please feel free to send me a message!

SW 175

CW 158.1

GW 140

 

Finally done with work and taking care of ME!
Doing some reading tonight to look for new tips! More to come!!!

Finally done with work and taking care of ME!

Doing some reading tonight to look for new tips! More to come!!!